Achievements
Unlock rewards and track your fitness journey milestones
Milestones
First Step
Complete your first workout
First Blood
Log your first weight measurement
Data Tracker
Log your first complete health metrics
Early Bird
Complete 10 morning workouts (5AM-12PM)
Night Owl
Complete 10 evening workouts (6PM-12AM)
Double Duty
Complete 2 workouts in a single day
Perfect Week
Complete all scheduled workouts in a week
Weekly Warrior
Complete 7 workouts in one week
Transformation Begins
Complete your first month of tracking
Dedication
Log workouts for 100 consecutive days
Streak Master
Getting Started
Maintain a 3-day workout streak
Week Warrior
Maintain a 7-day workout streak
Iron Will
Maintain a 10-day workout streak
Fortnight Fighter
Maintain a 14-day workout streak
Steel Resolve
Maintain a 20-day workout streak
Relentless
Maintain a 30-day workout streak
Diamond Mind
Maintain a 50-day workout streak
Unstoppable Force
Maintain a 60-day workout streak
Legendary Streak
Maintain a 90-day workout streak
Immortal
Maintain a 365-day workout streak
Exercise Goals
Rookie
Complete 10 total workouts
Dedicated
Complete 25 total workouts
Committed
Complete 50 total workouts
Century Club
Complete 100 total workouts
Elite Athlete
Complete 200 total workouts
Workout Machine
Complete 300 total workouts
Fitness Legend
Complete 500 total workouts
Ultimate Warrior
Complete 1000 total workouts
Weight Targets
Weight Warrior
Lose 10 lbs from starting weight
Target Acquired
Reach 225 lbs weight milestone
Transformation
Lose 25 lbs from starting weight
Double Century
Reach 200 lbs weight milestone
Mission Complete
Reach target weight of 175 lbs
New You
Lose 50 lbs from starting weight
Progress Tracker
Heavy Lifter
Increase muscle mass by 2% from baseline
Muscle Builder
Increase muscle mass by 5% from baseline
Elite Status
Body Sculptor
Achieve optimal BMI (22-23)
Hydra Slayer
Achieve visceral fat below 10
Lean Machine
Achieve body fat percentage below 12%
Metabolic Master
Achieve metabolic age below actual age
Strength Goals
Pushup Pro
Complete 100 total pushups in workouts
Weight Warrior
Lift 30+ lbs in dumbbell exercises
Strength Master
Complete 50 strength training sessions
Squat Champion
Complete 200 total squats in workouts
Iron Pumper
Lift 40+ lbs in dumbbell exercises
Performance Metrics
Heart Warrior
Maintain 150+ BPM average in workout
Speed Demon
Achieve average pace under 25 min/mile
Endurance Challenges
Endurance King
Complete workout lasting 60+ minutes
Distance Destroyer
Walk 100 total miles
Marathon Mindset
Walk 250 total miles